Principles of Age with Ease
Social Connectivity
Research clearly indicates that those who remain active and engaged socially fare better as they age. Creating a plan to play a role in and interact within your community through retirement and beyond is a great idea and helps to prolong independence.
Social connectivity can be incorporated in many ways. Some people enjoy volunteering in their community. Maintaining a part-time job is another possibility. Others take advantage educational or exercise classes. Community outings to visit museums, see plays or musicals, shopping excursions, and trips to parks and other natural resources also increase social connection.
It is expected that generations approaching retirement will make a significant contribution to society through service to their communities and second or even third careers! What would you like to do? Age with Ease can help you imagine, visualize, and implement!
